For example, if your starting weight was 100 kg, losing 5-10 kg in weight will produce some health benefits for you, even if you are still not at your ideal weight. Top tip: aim to lose weight steadily, around 0.5-1 kg per week. For most people, health benefits can come from losing the first 5-10% of their weight.
Body mass index (BMI) – the weight in kilograms divided by the square of the height in meters (kg/m2) – is a commonly used index to classify overweight and obesity in adults. WHO defines overweight as a BMI equal to or more than 25, and obesity as a BMI equal to or more than 30.
As shown in these figures: The percent of obese adults varied little from 1960 to 1980 but increased considerably between 1980 and 1991, from 13 to 21 percent among men and from 17 to. 26 percent among women. This trend continued in 1999–2000, with an increase in obesity of 28 percent of men and 34 percent of women.
BMI Formula. Metric BMI = kg / m 2. Imperial BMI = (lbs * 0.45359237) / (inches * 0.0254) 2 Simplified BMI = 703 * lbs / inches 2
49.8 kg - 67.2 kg * according to Body Mass Index (BMI) classification a weight between 49.8 kilograms and 67.2 kilograms for a height 164 cm Male is considered to be of a Healthy/Normal Weight 43
. 98 247 53 431 233 23 390 72
how many kg is overweight
